Our life is so fast. Living in the same way for long time is useless nowadays... Changing is the only way. When people change anything related with themselves, they will feel the pulse of their life.
Accept and admit that you need to change. This is a huge step. The fact that you already clicked on this article shows that you want to change, and know somewhere you have a problem.
Think of all the things in your life you want better. Make a list of all the things, or the thing, that you want to change.
Don't set any limits to your change. If you think maybe, someone will make fun of you for trying to change, or maybe it isn't possible, or that you just can't, realize that it doesn't matter! It's a psychological change, so attitude plays a big part in your ability to succeed. Set small, easy goals that you know you can achieve and work your way up.
Write the steps that you need to take to achieve the changes you wrote down. Be reasonable, but don't be afraid to reach high at the same time. Set a day when you'll start taking all these steps.
When that day comes to start doing those steps, just do it. Don't even think about it. Abandon everything you don't want and just throw yourself into the new you!
Make a habit of these new steps. It takes 21 days to break a habit. The first day will be so hard, but then it gets twice as easy every time....you have to want to do it for youself dont give up, remind yourself everyday that you have to make a change!
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